Shake and Bake
VS
Workouts
Monday 6/22/20 @ 9:21 PM
✅
695kj
86rpm
54%
23mph
Monday 6/22/20 @ 2:13 PM
435kj
77rpm
47%
19mph
Saturday 7/8/23 @ 5:17 PM
✅
1002kj
92rpm
49%
22mph
Sunday 7/9/23 @ 5:17 PM
502kj
65rpm
46%
17mph
Thursday 10/28/21 @ 10:44 PM
✅
635kj
80rpm
52%
22mph
Monday 5/24/21 @ 2:22 PM
401kj
76rpm
46%
18mph
Monday 1/3/22 @ 11:2 PM
✅
633kj
91rpm
48%
22mph
Wednesday 2/2/22 @ 3:26 PM
393kj
70rpm
49%
18mph
Saturday 3/12/22 @ 10:11 PM
✅
596kj
90rpm
48%
22mph
Tuesday 7/20/21 @ 1:59 PM
402kj
75rpm
48%
19mph
Saturday 5/15/21 @ 9:32 PM
✅
925kj
85rpm
54%
23mph
Saturday 7/9/22 @ 4:21 PM
474kj
71rpm
47%
18mph
Wednesday 6/9/21 @ 12:23 PM
✅
426kj
93rpm
49%
23mph
Friday 1/8/21 @ 2:18 PM
255kj
75rpm
46%
18mph
Saturday 10/31/20 @ 11:59 AM
✅
461kj
83rpm
55%
23mph
Sunday 11/1/20 @ 4:44 PM
284kj
75rpm
49%
19mph
Thursday 9/24/20 @ 6:3 PM
✅
702kj
77rpm
58%
23mph
Monday 9/28/20 @ 2:6 PM
430kj
77rpm
46%
19mph
Saturday 11/2/19 @ 9:37 PM
✅
692kj
77rpm
57%
23mph
Wednesday 9/18/19 @ 2:0 PM
415kj
77rpm
47%
19mph
anneofoc
OC | CA 🌴
378
🔥
VS
1_littlevictory
#PDX Beaverton, OR
0
Workouts
502
kj
Sunday 7/9/23
401
kj
Monday 5/24/21
402
kj
Tuesday 7/20/21
255
kj
Friday 1/8/21
284
kj
Sunday 11/1/20