Shake and Bake
Workouts
Wednesday 10/13/21 @ 10:1 AM
✅
723kj
90rpm
53%
24mph
Wednesday 10/13/21 @ 11:47 AM
644kj
99rpm
47%
23mph
Monday 8/22/22 @ 10:11 AM
✅
693kj
87rpm
53%
23mph
Monday 10/3/22 @ 11:38 AM
536kj
93rpm
45%
21mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Saturday 4/25/20 @ 4:0 PM
810kj
96rpm
47%
22mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Thursday 6/27/19 @ 9:57 AM
409kj
95rpm
40%
19mph
Monday 5/15/23 @ 10:59 AM
✅
1438kj
87rpm
54%
24mph
Friday 4/22/22 @ 1:20 AM
1218kj
96rpm
47%
22mph
Friday 2/28/20 @ 11:17 AM
✅
747kj
91rpm
53%
24mph
Thursday 2/13/20 @ 12:59 PM
556kj
88rpm
48%
21mph
Monday 8/1/22 @ 11:31 AM
✅
448kj
83rpm
55%
23mph
Friday 8/5/22 @ 12:4 PM
398kj
100rpm
45%
22mph
Thursday 10/14/21 @ 10:53 AM
✅
477kj
90rpm
53%
24mph
Thursday 10/7/21 @ 12:1 PM
407kj
105rpm
44%
22mph
Friday 5/21/21 @ 11:18 AM
✅
485kj
89rpm
53%
24mph
Tuesday 5/25/21 @ 11:44 AM
383kj
100rpm
45%
22mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Wednesday 7/22/20 @ 10:46 AM
375kj
97rpm
45%
21mph
Workouts
644
kj
Wednesday 10/13/21
536
kj
Monday 10/3/22
409
kj
Thursday 6/27/19
1218
kj
Friday 4/22/22
398
kj
Friday 8/5/22
407
kj
Thursday 10/7/21
383
kj
Tuesday 5/25/21
375
kj
Wednesday 7/22/20