Shake and Bake
Workouts
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 3/23/20 @ 2:57 PM
411kj
88rpm
43%
19mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Wednesday 4/1/20 @ 3:56 PM
446kj
83rpm
47%
20mph
Thursday 7/18/19 @ 3:28 PM
✅
488kj
95rpm
51%
24mph
Thursday 7/18/19 @ 3:22 PM
314kj
93rpm
43%
20mph
Friday 7/2/21 @ 12:41 PM
✅
485kj
88rpm
54%
24mph
Tuesday 8/18/20 @ 4:15 PM
273kj
88rpm
42%
19mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Tuesday 8/6/19 @ 2:55 PM
451kj
87rpm
45%
20mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Thursday 12/12/19 @ 9:22 PM
475kj
88rpm
45%
20mph
Thursday 2/21/19 @ 12:58 PM
✅
745kj
95rpm
52%
24mph
Monday 3/11/19 @ 3:20 PM
477kj
89rpm
45%
20mph
Wednesday 9/12/18 @ 9:55 AM
✅
700kj
94rpm
51%
24mph
Saturday 7/21/18 @ 8:51 PM
483kj
86rpm
47%
20mph
Tuesday 6/12/18 @ 3:3 PM
✅
144kj
84rpm
53%
23mph
Friday 7/6/18 @ 2:37 PM
78kj
86rpm
42%
18mph
Thursday 5/24/18 @ 9:53 AM
✅
713kj
94rpm
51%
24mph
Friday 6/22/18 @ 2:2 PM
463kj
89rpm
45%
20mph
Workouts
411
kj
Monday 3/23/20
446
kj
Wednesday 4/1/20
273
kj
Tuesday 8/18/20
483
kj
Saturday 7/21/18