Shake and Bake
Workouts
Friday 6/11/21 @ 10:22 AM
✅
986kj
90rpm
53%
24mph
Monday 9/26/22 @ 9:14 PM
676kj
80rpm
53%
21mph
Tuesday 10/11/22 @ 10:7 AM
✅
453kj
87rpm
53%
23mph
Tuesday 11/1/22 @ 8:27 PM
355kj
81rpm
51%
21mph
Monday 5/16/22 @ 11:0 AM
✅
701kj
84rpm
55%
24mph
Wednesday 7/20/22 @ 12:0 PM
531kj
0rpm
0%
0mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Monday 2/14/22 @ 9:27 PM
345kj
83rpm
49%
21mph
Sunday 4/23/23 @ 11:35 AM
✅
886kj
87rpm
52%
23mph
Thursday 5/4/23 @ 12:54 AM
614kj
73rpm
46%
20mph
Monday 5/16/22 @ 10:14 AM
✅
680kj
86rpm
53%
23mph
Tuesday 2/14/23 @ 10:44 PM
533kj
80rpm
46%
21mph
Friday 11/11/22 @ 10:53 AM
✅
472kj
87rpm
53%
24mph
Tuesday 7/5/22 @ 11:37 AM
373kj
0rpm
0%
0mph
Monday 4/4/22 @ 9:48 AM
✅
684kj
89rpm
52%
23mph
Friday 4/8/22 @ 8:11 PM
524kj
85rpm
48%
21mph
Wednesday 4/21/21 @ 9:58 AM
✅
683kj
88rpm
53%
23mph
Wednesday 3/23/22 @ 8:34 PM
476kj
84rpm
47%
20mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Friday 8/6/21 @ 12:12 PM
375kj
0rpm
0%
0mph
Workouts
355
kj
Tuesday 11/1/22
531
kj
Wednesday 7/20/22
345
kj
Monday 2/14/22
614
kj
Thursday 5/4/23
533
kj
Tuesday 2/14/23
373
kj
Tuesday 7/5/22
524
kj
Friday 4/8/22
476
kj
Wednesday 3/23/22
375
kj
Friday 8/6/21