Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Wednesday 9/9/20 @ 4:1 PM
430kj
87rpm
43%
19mph
Thursday 11/23/23 @ 12:59 PM
✅
474kj
85rpm
54%
24mph
Monday 11/27/23 @ 3:42 PM
264kj
91rpm
39%
18mph
Saturday 7/8/23 @ 9:49 AM
✅
947kj
86rpm
54%
24mph
Monday 6/26/23 @ 4:4 PM
537kj
91rpm
41%
19mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Wednesday 1/22/20 @ 4:25 PM
382kj
82rpm
44%
19mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Wednesday 2/3/21 @ 11:18 PM
442kj
96rpm
41%
20mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Saturday 8/14/21 @ 2:57 PM
560kj
92rpm
42%
19mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Monday 1/7/19 @ 2:58 PM
368kj
87rpm
41%
18mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Tuesday 6/11/19 @ 10:8 PM
443kj
89rpm
43%
19mph
Friday 10/26/18 @ 9:37 PM
✅
711kj
96rpm
50%
24mph
Friday 10/26/18 @ 9:37 PM
326kj
76rpm
44%
17mph
Thursday 5/10/18 @ 11:57 AM
✅
688kj
92rpm
51%
23mph
Saturday 5/12/18 @ 7:11 PM
246kj
81rpm
38%
15mph
Workouts
537
kj
Monday 6/26/23
382
kj
Wednesday 1/22/20
442
kj
Wednesday 2/3/21
368
kj
Monday 1/7/19