Shake and Bake
VS
Workouts
Wednesday 10/18/23 @ 1:5 PM
377kj
85rpm
43%
19mph
Monday 10/16/23 @ 8:9 PM
✅
481kj
85rpm
46%
20mph
Friday 4/15/22 @ 12:9 PM
485kj
92rpm
44%
20mph
Monday 7/3/23 @ 12:59 PM
✅
509kj
84rpm
48%
21mph
Monday 5/15/23 @ 12:32 PM
✅
472kj
92rpm
43%
20mph
Tuesday 5/16/23 @ 2:36 PM
469kj
87rpm
45%
20mph
Sunday 8/7/22 @ 11:57 AM
✅
447kj
85rpm
46%
20mph
Sunday 8/7/22 @ 11:56 AM
409kj
80rpm
46%
19mph
Friday 12/11/20 @ 3:5 PM
92kj
78rpm
48%
19mph
Tuesday 5/24/22 @ 3:14 PM
✅
112kj
78rpm
51%
21mph
Saturday 4/23/22 @ 1:21 PM
✅
218kj
93rpm
45%
21mph
Saturday 4/23/22 @ 1:21 PM
186kj
89rpm
43%
19mph
Sunday 3/6/22 @ 2:18 PM
90kj
76rpm
40%
16mph
Sunday 3/6/22 @ 2:16 PM
✅
144kj
74rpm
50%
20mph
Thursday 2/10/22 @ 2:0 PM
325kj
85rpm
48%
21mph
Thursday 2/10/22 @ 1:56 PM
✅
343kj
82rpm
50%
21mph
Saturday 9/4/21 @ 1:52 PM
79kj
76rpm
45%
18mph
Monday 11/15/21 @ 6:6 PM
✅
123kj
74rpm
54%
21mph
Thursday 8/26/21 @ 1:10 PM
✅
222kj
86rpm
48%
21mph
Saturday 8/28/21 @ 1:19 PM
215kj
84rpm
47%
20mph
angiecope
Seattle, WA
172
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
264
🔥
Workouts
377
kj
Wednesday 10/18/23
469
kj
Tuesday 5/16/23