Shake and Bake
Workouts
Sunday 2/14/21 @ 3:59 PM
440kj
94rpm
40%
19mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Thursday 5/30/19 @ 12:10 PM
302kj
79rpm
44%
18mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Saturday 12/17/22 @ 2:59 PM
422kj
89rpm
42%
19mph
Friday 12/16/22 @ 11:2 AM
✅
681kj
86rpm
53%
23mph
Saturday 4/9/22 @ 2:49 PM
565kj
90rpm
42%
19mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Tuesday 11/9/21 @ 1:36 PM
414kj
84rpm
38%
17mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Thursday 3/21/19 @ 11:56 AM
369kj
82rpm
42%
18mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Saturday 11/21/20 @ 12:55 PM
411kj
1rpm
41%
0mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Saturday 1/30/21 @ 3:7 PM
539kj
81rpm
47%
19mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Saturday 12/7/19 @ 3:38 PM
138kj
72rpm
49%
18mph
Saturday 12/7/19 @ 2:14 PM
✅
236kj
90rpm
52%
24mph
Friday 11/9/18 @ 11:48 AM
kj
rpm
%
0mph
Thursday 3/29/18 @ 10:39 AM
✅
455kj
92rpm
51%
23mph
Workouts
302
kj
Thursday 5/30/19
422
kj
Saturday 12/17/22
565
kj
Saturday 4/9/22
369
kj
Thursday 3/21/19
411
kj
Saturday 11/21/20
539
kj
Saturday 1/30/21
138
kj
Saturday 12/7/19