Shake and Bake
Workouts
Tuesday 2/18/20 @ 12:0 PM
✅
461kj
79rpm
48%
20mph
Wednesday 7/1/20 @ 7:0 PM
451kj
80rpm
47%
20mph
Tuesday 9/24/19 @ 11:3 AM
428kj
76rpm
36%
19mph
Wednesday 10/9/19 @ 9:1 PM
✅
437kj
75rpm
49%
20mph
Thursday 12/24/20 @ 12:38 PM
241kj
65rpm
51%
18mph
Monday 6/21/21 @ 6:47 PM
✅
265kj
79rpm
46%
19mph
Tuesday 8/27/19 @ 11:4 AM
397kj
79rpm
34%
19mph
Wednesday 1/6/21 @ 7:21 PM
✅
409kj
75rpm
48%
19mph
Wednesday 9/9/20 @ 11:25 AM
✅
255kj
78rpm
44%
18mph
Saturday 10/17/20 @ 6:37 PM
222kj
66rpm
47%
17mph
Saturday 9/12/20 @ 11:53 AM
536kj
77rpm
46%
19mph
Saturday 9/12/20 @ 2:38 PM
✅
539kj
76rpm
47%
19mph
Monday 7/15/19 @ 1:11 PM
45kj
75rpm
26%
14mph
Wednesday 6/19/19 @ 8:54 PM
✅
87kj
82rpm
44%
19mph
Thursday 7/4/19 @ 12:19 PM
445kj
76rpm
35%
19mph
Monday 7/1/19 @ 8:21 PM
✅
462kj
76rpm
49%
20mph
Friday 3/8/19 @ 12:34 PM
235kj
64rpm
52%
18mph
Wednesday 12/5/18 @ 6:29 PM
✅
316kj
83rpm
47%
20mph
Thursday 1/24/19 @ 12:11 PM
518kj
76rpm
47%
19mph
Saturday 1/26/19 @ 5:14 PM
✅
597kj
77rpm
49%
20mph
Workouts
428
kj
Tuesday 9/24/19
241
kj
Thursday 12/24/20
397
kj
Tuesday 8/27/19
222
kj
Saturday 10/17/20
536
kj
Saturday 9/12/20
235
kj
Friday 3/8/19
518
kj
Thursday 1/24/19