Shake and Bake
Workouts
Sunday 9/10/23 @ 5:1 PM
✅
316kj
100rpm
49%
24mph
Tuesday 8/15/23 @ 11:28 PM
132kj
72rpm
43%
16mph
Thursday 7/27/23 @ 9:43 AM
✅
468kj
96rpm
50%
23mph
Monday 7/24/23 @ 10:57 PM
295kj
79rpm
47%
19mph
Wednesday 4/12/23 @ 6:53 PM
✅
342kj
99rpm
51%
24mph
Monday 8/15/22 @ 11:58 PM
297kj
0rpm
0%
0mph
Tuesday 1/31/23 @ 12:9 PM
✅
502kj
94rpm
53%
24mph
Friday 12/16/22 @ 7:59 PM
264kj
69rpm
48%
18mph
Sunday 7/17/22 @ 1:21 PM
✅
602kj
99rpm
56%
26mph
Tuesday 8/2/22 @ 11:44 PM
470kj
0rpm
0%
0mph
Monday 3/14/22 @ 12:35 PM
✅
550kj
72rpm
52%
18mph
Saturday 3/12/22 @ 6:27 PM
358kj
66rpm
48%
17mph
Friday 8/27/21 @ 10:28 AM
✅
384kj
91rpm
58%
25mph
Wednesday 8/25/21 @ 5:35 PM
267kj
77rpm
54%
22mph
Monday 4/26/21 @ 11:25 PM
361kj
35rpm
50%
10mph
Monday 4/26/21 @ 11:25 PM
✅
581kj
74rpm
54%
21mph
Friday 1/8/21 @ 6:6 PM
✅
711kj
86rpm
54%
23mph
Thursday 11/26/20 @ 7:30 PM
602kj
72rpm
56%
22mph
Tuesday 10/6/20 @ 10:21 AM
✅
360kj
82rpm
60%
25mph
Wednesday 10/7/20 @ 5:55 PM
243kj
74rpm
54%
21mph
Workouts
264
kj
Friday 12/16/22
267
kj
Wednesday 8/25/21