Shake and Bake
Workouts
Thursday 6/29/23 @ 3:41 PM
465kj
84rpm
54%
23mph
Thursday 9/15/22 @ 10:47 AM
✅
487kj
86rpm
55%
24mph
Saturday 7/22/23 @ 8:30 PM
✅
745kj
82rpm
57%
24mph
Monday 6/27/22 @ 10:4 AM
727kj
87rpm
54%
24mph
Friday 4/17/20 @ 3:31 PM
901kj
85rpm
54%
23mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 10/5/19 @ 2:6 PM
698kj
81rpm
57%
23mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Sunday 5/2/21 @ 11:31 AM
923kj
82rpm
55%
23mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Wednesday 4/15/20 @ 3:15 PM
706kj
82rpm
55%
24mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Sunday 6/7/20 @ 11:47 AM
940kj
82rpm
56%
24mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Wednesday 7/12/17 @ 8:13 PM
343kj
87rpm
47%
21mph
Wednesday 10/3/18 @ 3:2 PM
✅
464kj
92rpm
51%
24mph
Wednesday 6/20/18 @ 1:26 PM
✅
772kj
81rpm
60%
24mph
Wednesday 6/20/18 @ 1:27 PM
675kj
92rpm
51%
23mph
Thursday 10/5/17 @ 9:27 PM
659kj
83rpm
54%
23mph
Friday 10/6/17 @ 9:56 AM
✅
672kj
86rpm
53%
23mph
Workouts
901
kj
Friday 4/17/20
923
kj
Sunday 5/2/21
940
kj
Sunday 6/7/20
343
kj
Wednesday 7/12/17