Shake and Bake
VS
Workouts
Friday 8/18/23 @ 5:37 PM
140kj
66rpm
53%
19mph
Thursday 8/17/23 @ 5:23 PM
✅
560kj
86rpm
77%
32mph
Tuesday 11/22/22 @ 3:42 PM
144kj
77rpm
48%
20mph
Tuesday 11/22/22 @ 3:44 PM
✅
397kj
86rpm
66%
29mph
Tuesday 10/4/22 @ 7:2 PM
194kj
75rpm
48%
20mph
Wednesday 10/12/22 @ 4:46 PM
✅
468kj
81rpm
66%
27mph
Wednesday 1/5/22 @ 2:57 PM
191kj
84rpm
46%
20mph
Wednesday 1/5/22 @ 2:58 PM
✅
516kj
84rpm
67%
28mph
Sunday 4/4/21 @ 2:59 PM
295kj
75rpm
50%
20mph
Monday 4/5/21 @ 4:34 PM
✅
634kj
86rpm
61%
26mph
Monday 3/15/21 @ 4:11 PM
156kj
80rpm
48%
20mph
Monday 3/15/21 @ 4:5 PM
✅
366kj
84rpm
65%
28mph
Wednesday 2/10/21 @ 5:3 PM
196kj
77rpm
49%
20mph
Wednesday 2/10/21 @ 5:1 PM
✅
480kj
63rpm
86%
28mph
Wednesday 12/23/20 @ 4:24 PM
295kj
79rpm
47%
20mph
Wednesday 12/23/20 @ 4:29 PM
✅
761kj
95rpm
62%
28mph
Saturday 11/7/20 @ 4:58 PM
302kj
76rpm
51%
20mph
Saturday 11/7/20 @ 4:59 PM
✅
736kj
66rpm
82%
28mph
Tuesday 8/4/20 @ 3:32 PM
271kj
68rpm
53%
19mph
Wednesday 8/5/20 @ 5:21 PM
✅
757kj
56rpm
77%
24mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥