Shake and Bake
Workouts
Wednesday 1/20/21 @ 2:18 AM
432kj
83rpm
45%
19mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Saturday 9/28/19 @ 11:19 PM
401kj
85rpm
44%
19mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Sunday 9/8/19 @ 6:1 PM
285kj
86rpm
44%
19mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Friday 11/29/19 @ 12:44 PM
435kj
82rpm
46%
20mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Tuesday 9/22/20 @ 4:1 PM
462kj
88rpm
45%
20mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Friday 12/18/20 @ 2:21 AM
74kj
76rpm
43%
18mph
Tuesday 8/28/18 @ 3:4 PM
✅
162kj
83rpm
57%
24mph
Friday 8/14/20 @ 2:52 PM
467kj
87rpm
45%
20mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Tuesday 4/23/19 @ 11:57 AM
392kj
82rpm
44%
19mph
Monday 4/22/19 @ 9:51 AM
✅
747kj
95rpm
52%
24mph
Monday 12/17/18 @ 12:14 PM
181kj
82rpm
38%
16mph
Wednesday 12/19/18 @ 2:23 PM
✅
437kj
93rpm
51%
23mph
Saturday 11/17/18 @ 5:36 PM
635kj
83rpm
40%
17mph
Saturday 11/17/18 @ 5:39 PM
✅
1462kj
97rpm
51%
24mph
Workouts
432
kj
Wednesday 1/20/21
401
kj
Saturday 9/28/19
467
kj
Friday 8/14/20
635
kj
Saturday 11/17/18