Shake and Bake
Workouts
Saturday 10/21/23 @ 7:41 PM
✅
1102kj
92rpm
61%
28mph
Thursday 1/20/22 @ 12:10 PM
803kj
102rpm
50%
24mph
Sunday 1/9/22 @ 10:28 PM
258kj
85rpm
50%
22mph
Tuesday 8/18/20 @ 9:27 PM
✅
517kj
90rpm
64%
28mph
Monday 8/21/23 @ 10:59 AM
✅
650kj
76rpm
66%
27mph
Friday 3/6/20 @ 11:26 AM
470kj
80rpm
57%
24mph
Wednesday 10/20/21 @ 9:59 AM
✅
897kj
95rpm
56%
26mph
Wednesday 6/28/23 @ 11:39 AM
774kj
104rpm
49%
24mph
Wednesday 3/8/23 @ 11:2 AM
✅
614kj
77rpm
66%
26mph
Sunday 3/19/23 @ 12:49 PM
575kj
88rpm
60%
25mph
Wednesday 2/22/23 @ 10:56 AM
✅
1218kj
90rpm
58%
26mph
Saturday 8/22/20 @ 12:0 PM
1097kj
89rpm
56%
25mph
Wednesday 6/29/22 @ 9:55 AM
✅
573kj
89rpm
58%
25mph
Wednesday 7/6/22 @ 11:28 AM
521kj
107rpm
49%
25mph
Saturday 2/19/22 @ 12:55 PM
✅
1225kj
98rpm
55%
26mph
Saturday 3/19/22 @ 12:1 PM
1040kj
104rpm
49%
25mph
Saturday 9/25/21 @ 10:18 AM
1324kj
80rpm
56%
23mph
Saturday 1/4/20 @ 5:49 PM
✅
1579kj
84rpm
59%
25mph
Sunday 12/6/20 @ 3:43 AM
406kj
89rpm
50%
22mph
Saturday 9/5/20 @ 11:34 AM
✅
540kj
91rpm
55%
25mph
Workouts
803
kj
Thursday 1/20/22
258
kj
Sunday 1/9/22
774
kj
Wednesday 6/28/23
575
kj
Sunday 3/19/23
1097
kj
Saturday 8/22/20
521
kj
Wednesday 7/6/22
1040
kj
Saturday 3/19/22
1324
kj
Saturday 9/25/21
406
kj
Sunday 12/6/20