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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
13
Beat speedy_monzales
VS
speedy_monzales
SATX
388 🔥
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Saturday 11/11/23 @ 4:32 PM
385
kj
91
rpm
40
%
19
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Friday 10/29/21 @ 4:20 PM
✅
476
kj
91
rpm
45
%
20
mph
Monday 10/16/23 @ 2:36 PM
388
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/16/23 @ 1:36 PM
✅
452
kj
84
rpm
46
%
20
mph
Tuesday 4/27/21 @ 10:12 PM
418
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/23/21 @ 12:59 PM
✅
509
kj
98
rpm
43
%
21
mph
Tuesday 6/6/23 @ 10:36 PM
474
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 7/22/23 @ 12:47 PM
✅
559
kj
87
rpm
43
%
19
mph
Thursday 4/29/21 @ 9:51 PM
585
kj
94
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/25/20 @ 12:14 PM
✅
623
kj
99
rpm
42
%
20
mph
Wednesday 1/6/21 @ 3:59 PM
576
kj
93
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 12:54 PM
✅
671
kj
96
rpm
44
%
21
mph
Tuesday 2/2/21 @ 8:42 PM
262
kj
94
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 9:50 PM
✅
330
kj
102
rpm
42
%
21
mph
Saturday 6/27/20 @ 3:55 PM
559
kj
91
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/17/19 @ 4:44 PM
✅
642
kj
95
rpm
43
%
20
mph
Friday 12/20/19 @ 12:29 AM
83
kj
80
rpm
38
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 2:15 PM
✅
92
kj
78
rpm
41
%
17
mph
Saturday 9/8/18 @ 4:44 PM
383
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/8/18 @ 12:41 PM
✅
661
kj
83
rpm
49
%
21
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
13
Beat speedy_monzales
VS
speedy_monzales
SATX
388 🔥
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
385
kj
Saturday 11/11/23
✅
476
kj
Friday 10/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
388
kj
Monday 10/16/23
✅
452
kj
Saturday 9/16/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
418
kj
Tuesday 4/27/21
✅
509
kj
Tuesday 2/23/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
474
kj
Tuesday 6/6/23
✅
559
kj
Saturday 7/22/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
585
kj
Thursday 4/29/21
✅
623
kj
Monday 5/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
576
kj
Wednesday 1/6/21
✅
671
kj
Saturday 5/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Tuesday 2/2/21
✅
330
kj
Monday 12/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
559
kj
Saturday 6/27/20
✅
642
kj
Saturday 8/17/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
83
kj
Friday 12/20/19
✅
92
kj
Friday 6/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
383
kj
Saturday 9/8/18
✅
661
kj
Saturday 9/8/18
Previous Workouts
Next Workouts