Shake and Bake
VS
Workouts
Friday 2/2/24 @ 2:56 PM
258kj
86rpm
43%
19mph
Wednesday 10/19/22 @ 10:48 AM
✅
413kj
90rpm
49%
22mph
Friday 7/14/23 @ 5:39 PM
563kj
91rpm
42%
19mph
Wednesday 6/2/21 @ 9:8 AM
✅
781kj
82rpm
52%
22mph
Tuesday 4/6/21 @ 9:59 PM
576kj
93rpm
42%
20mph
Wednesday 4/14/21 @ 9:15 AM
✅
775kj
91rpm
48%
22mph
Saturday 4/22/23 @ 3:20 PM
536kj
90rpm
41%
19mph
Wednesday 3/29/23 @ 10:21 AM
✅
795kj
90rpm
49%
22mph
Saturday 6/11/22 @ 1:52 PM
365kj
93rpm
39%
18mph
Monday 3/6/23 @ 11:20 AM
✅
604kj
91rpm
48%
22mph
Sunday 4/3/22 @ 10:50 PM
330kj
91rpm
38%
18mph
Monday 3/7/22 @ 11:17 AM
✅
602kj
93rpm
48%
22mph
Friday 12/18/20 @ 10:33 PM
204kj
88rpm
45%
20mph
Wednesday 12/23/20 @ 11:16 AM
✅
274kj
81rpm
54%
22mph
Tuesday 12/1/20 @ 11:28 PM
274kj
87rpm
43%
19mph
Monday 8/31/20 @ 10:0 AM
✅
373kj
87rpm
49%
22mph
Monday 11/9/20 @ 11:4 PM
409kj
94rpm
41%
19mph
Monday 11/9/20 @ 10:31 AM
✅
590kj
88rpm
50%
22mph
Thursday 11/29/18 @ 5:30 PM
298kj
87rpm
38%
17mph
Friday 11/30/18 @ 12:43 AM
✅
453kj
85rpm
46%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
4
VS
buckeyebikerdpt
College Station, TX
373
🔥
Workouts
258
kj
Friday 2/2/24
576
kj
Tuesday 4/6/21
536
kj
Saturday 4/22/23
365
kj
Saturday 6/11/22
330
kj
Sunday 4/3/22
274
kj
Tuesday 12/1/20
409
kj
Monday 11/9/20
298
kj
Thursday 11/29/18