Shake and Bake
VS
Workouts
Sunday 3/5/23 @ 2:27 PM
✅
218kj
82rpm
41%
18mph
Monday 3/6/23 @ 10:36 AM
172kj
88rpm
35%
16mph
Wednesday 5/11/22 @ 9:56 AM
✅
297kj
85rpm
45%
20mph
Friday 2/24/23 @ 12:23 PM
190kj
92rpm
36%
16mph
Wednesday 5/12/21 @ 12:9 PM
✅
446kj
81rpm
47%
20mph
Friday 4/17/20 @ 5:40 PM
322kj
87rpm
39%
17mph
Sunday 4/18/21 @ 1:1 PM
✅
749kj
81rpm
47%
20mph
Saturday 4/17/21 @ 11:24 AM
585kj
89rpm
39%
18mph
Wednesday 11/11/20 @ 12:37 PM
✅
429kj
82rpm
46%
20mph
Wednesday 11/11/20 @ 12:4 PM
314kj
90rpm
38%
17mph
Sunday 11/17/19 @ 1:12 PM
✅
417kj
78rpm
48%
19mph
Wednesday 8/14/19 @ 9:27 AM
347kj
86rpm
40%
18mph
Monday 2/11/19 @ 11:37 AM
✅
419kj
79rpm
48%
19mph
Wednesday 2/13/19 @ 10:10 AM
354kj
79rpm
44%
18mph
Monday 10/22/18 @ 8:50 PM
✅
288kj
88rpm
44%
19mph
Sunday 10/28/18 @ 12:51 PM
225kj
87rpm
40%
18mph
Sunday 10/14/18 @ 2:9 PM
✅
391kj
83rpm
44%
19mph
Tuesday 10/16/18 @ 9:18 AM
354kj
89rpm
40%
18mph
Saturday 5/5/18 @ 12:54 PM
✅
410kj
80rpm
47%
19mph
Tuesday 5/8/18 @ 9:8 AM
324kj
89rpm
39%
17mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
190
kj
Friday 2/24/23
322
kj
Friday 4/17/20
585
kj
Saturday 4/17/21
314
kj
Wednesday 11/11/20
347
kj
Wednesday 8/14/19
354
kj
Tuesday 10/16/18