Shake and Bake
Workouts
Saturday 10/17/20 @ 3:4 PM
✅
387kj
89rpm
49%
22mph
Sunday 5/10/20 @ 12:10 PM
370kj
80rpm
53%
22mph
Monday 8/23/21 @ 12:19 PM
438kj
85rpm
45%
19mph
Tuesday 12/22/20 @ 11:2 AM
✅
506kj
80rpm
50%
21mph
Wednesday 8/31/22 @ 2:21 PM
357kj
85rpm
42%
18mph
Friday 8/26/22 @ 10:6 AM
✅
537kj
83rpm
50%
21mph
Monday 6/3/19 @ 10:5 AM
493kj
92rpm
44%
20mph
Monday 6/17/19 @ 9:53 AM
✅
586kj
84rpm
52%
22mph
Wednesday 10/2/19 @ 9:59 AM
467kj
89rpm
44%
20mph
Thursday 9/12/19 @ 9:49 AM
✅
497kj
90rpm
46%
21mph
Saturday 9/14/19 @ 10:48 AM
641kj
92rpm
44%
20mph
Saturday 4/6/19 @ 3:17 PM
✅
728kj
86rpm
49%
21mph
Thursday 10/11/18 @ 9:58 AM
469kj
85rpm
46%
20mph
Saturday 2/16/19 @ 4:14 PM
✅
548kj
82rpm
51%
21mph
Thursday 10/25/18 @ 10:2 AM
473kj
88rpm
45%
20mph
Tuesday 10/23/18 @ 10:0 AM
✅
546kj
87rpm
49%
21mph
Thursday 9/6/18 @ 9:57 AM
449kj
79rpm
48%
19mph
Thursday 9/6/18 @ 9:55 AM
✅
572kj
80rpm
54%
22mph
Thursday 3/22/18 @ 9:59 AM
415kj
90rpm
41%
19mph
Thursday 3/22/18 @ 9:50 AM
✅
535kj
85rpm
49%
21mph
Workouts
438
kj
Monday 8/23/21
357
kj
Wednesday 8/31/22
467
kj
Wednesday 10/2/19
641
kj
Saturday 9/14/19
469
kj
Thursday 10/11/18
473
kj
Thursday 10/25/18
449
kj
Thursday 9/6/18