Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 12:11 PM
461kj
71rpm
46%
17mph
Monday 12/21/20 @ 10:47 AM
✅
809kj
80rpm
54%
22mph
Friday 7/7/23 @ 11:36 AM
247kj
80rpm
44%
18mph
Monday 9/11/23 @ 10:21 AM
✅
381kj
84rpm
51%
22mph
Friday 2/21/20 @ 1:8 PM
393kj
83rpm
43%
19mph
Wednesday 3/1/23 @ 11:20 AM
✅
633kj
87rpm
51%
22mph
Wednesday 11/16/22 @ 10:20 AM
245kj
84rpm
42%
18mph
Wednesday 11/16/22 @ 11:21 AM
✅
390kj
92rpm
48%
22mph
Thursday 8/11/22 @ 8:51 AM
503kj
84rpm
43%
19mph
Saturday 7/30/22 @ 11:34 AM
✅
794kj
90rpm
49%
22mph
Tuesday 10/27/20 @ 10:9 AM
237kj
91rpm
39%
18mph
Monday 9/14/20 @ 9:48 AM
✅
383kj
89rpm
48%
22mph
Saturday 7/25/20 @ 11:58 AM
493kj
86rpm
42%
18mph
Thursday 9/10/20 @ 9:31 AM
✅
781kj
87rpm
50%
22mph
Tuesday 9/1/20 @ 9:48 AM
46kj
80rpm
35%
14mph
Sunday 2/24/19 @ 3:12 PM
✅
62kj
63rpm
47%
16mph
Wednesday 7/1/20 @ 10:12 AM
493kj
80rpm
44%
18mph
Monday 7/6/20 @ 9:47 AM
✅
825kj
84rpm
52%
22mph
Monday 4/15/19 @ 10:13 AM
384kj
83rpm
43%
19mph
Wednesday 4/17/19 @ 9:44 AM
✅
534kj
82rpm
49%
21mph
arleneridesruns
Carrboro NC
3
VS
buckeyebikerdpt
College Station, TX
396
🔥
Workouts
461
kj
Sunday 12/3/23
245
kj
Wednesday 11/16/22
503
kj
Thursday 8/11/22
237
kj
Tuesday 10/27/20
493
kj
Saturday 7/25/20