Shake and Bake
Workouts
Monday 9/13/21 @ 9:45 AM
✅
83kj
91rpm
40%
18mph
Saturday 9/4/21 @ 6:25 PM
62kj
94rpm
35%
17mph
Sunday 11/22/20 @ 2:44 PM
✅
457kj
84rpm
46%
20mph
Friday 5/28/21 @ 7:53 PM
393kj
90rpm
41%
19mph
Friday 1/29/21 @ 1:48 PM
✅
340kj
93rpm
45%
21mph
Thursday 1/7/21 @ 8:59 PM
261kj
92rpm
40%
19mph
Friday 6/28/19 @ 9:26 AM
318kj
86rpm
39%
17mph
Friday 10/16/20 @ 7:53 PM
✅
402kj
88rpm
42%
19mph
Monday 9/28/20 @ 10:14 AM
419kj
90rpm
42%
19mph
Monday 9/28/20 @ 5:54 PM
✅
427kj
93rpm
41%
19mph
Saturday 9/12/20 @ 1:29 PM
✅
286kj
85rpm
45%
19mph
Wednesday 9/23/20 @ 8:2 PM
213kj
75rpm
42%
16mph
Saturday 4/13/19 @ 4:42 PM
475kj
85rpm
42%
18mph
Saturday 7/11/20 @ 5:7 PM
✅
526kj
87rpm
41%
18mph
Sunday 6/21/20 @ 5:17 PM
✅
470kj
91rpm
44%
20mph
Monday 6/22/20 @ 4:11 PM
400kj
92rpm
40%
18mph
Thursday 11/7/19 @ 10:28 AM
✅
416kj
86rpm
44%
19mph
Thursday 11/7/19 @ 10:10 PM
398kj
86rpm
43%
19mph
Saturday 10/19/19 @ 4:40 PM
✅
541kj
77rpm
47%
19mph
Tuesday 10/22/19 @ 3:17 PM
426kj
84rpm
40%
17mph
Workouts
393
kj
Friday 5/28/21
261
kj
Thursday 1/7/21
318
kj
Friday 6/28/19