Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 1/18/20 @ 5:53 PM
607kj
88rpm
45%
20mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Thursday 1/9/20 @ 12:51 PM
457kj
89rpm
45%
20mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Thursday 5/21/20 @ 3:5 PM
416kj
86rpm
44%
19mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Tuesday 9/29/20 @ 7:21 PM
364kj
81rpm
43%
18mph
Tuesday 5/24/22 @ 11:23 AM
✅
445kj
85rpm
53%
23mph
Thursday 1/13/22 @ 6:14 PM
246kj
86rpm
42%
18mph
Sunday 10/31/21 @ 10:0 AM
✅
692kj
88rpm
53%
23mph
Wednesday 10/20/21 @ 7:32 PM
358kj
81rpm
43%
18mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Sunday 1/20/19 @ 4:41 PM
675kj
88rpm
47%
21mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Monday 1/7/19 @ 11:43 PM
518kj
89rpm
47%
21mph
Saturday 12/8/18 @ 5:41 PM
✅
951kj
95rpm
51%
24mph
Saturday 12/8/18 @ 5:38 PM
652kj
86rpm
47%
21mph
Saturday 4/7/18 @ 10:20 AM
✅
458kj
92rpm
51%
23mph
Friday 4/6/18 @ 4:19 PM
340kj
86rpm
48%
21mph
Workouts
607
kj
Saturday 1/18/20
416
kj
Thursday 5/21/20
364
kj
Tuesday 9/29/20
246
kj
Thursday 1/13/22
358
kj
Wednesday 10/20/21
675
kj
Sunday 1/20/19
518
kj
Monday 1/7/19