Shake and Bake
Workouts
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Saturday 10/16/21 @ 3:25 PM
173kj
86rpm
35%
16mph
Thursday 7/21/22 @ 11:0 AM
✅
703kj
87rpm
54%
24mph
Saturday 7/16/22 @ 3:6 PM
262kj
83rpm
36%
16mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Monday 7/31/23 @ 10:49 AM
271kj
81rpm
37%
16mph
Monday 12/19/22 @ 11:52 AM
✅
457kj
86rpm
53%
23mph
Tuesday 5/2/23 @ 10:36 AM
181kj
78rpm
38%
16mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Tuesday 5/19/20 @ 10:50 AM
255kj
76rpm
38%
15mph
Tuesday 7/2/19 @ 2:53 PM
✅
319kj
95rpm
51%
24mph
Tuesday 12/28/21 @ 1:21 PM
110kj
80rpm
36%
15mph
Saturday 4/17/21 @ 11:25 AM
✅
1169kj
90rpm
53%
24mph
Sunday 4/18/21 @ 2:14 PM
428kj
84rpm
36%
16mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Sunday 11/10/19 @ 2:38 PM
158kj
72rpm
38%
15mph
Wednesday 10/24/18 @ 9:50 AM
✅
481kj
95rpm
51%
24mph
Wednesday 8/8/18 @ 11:49 AM
177kj
83rpm
37%
16mph
Friday 5/25/18 @ 4:23 PM
✅
454kj
92rpm
51%
23mph
Tuesday 6/5/18 @ 12:49 PM
170kj
74rpm
40%
15mph
Workouts
173
kj
Saturday 10/16/21
262
kj
Saturday 7/16/22
271
kj
Monday 7/31/23
181
kj
Tuesday 5/2/23
255
kj
Tuesday 5/19/20
428
kj
Sunday 4/18/21
177
kj
Wednesday 8/8/18