Shake and Bake
Workouts
Wednesday 2/14/24 @ 1:36 PM
✅
462kj
82rpm
55%
24mph
Thursday 1/11/24 @ 10:15 PM
348kj
73rpm
54%
21mph
Wednesday 10/13/21 @ 10:1 AM
✅
723kj
90rpm
53%
24mph
Wednesday 11/23/22 @ 5:35 PM
547kj
81rpm
50%
21mph
Monday 8/22/22 @ 10:11 AM
✅
693kj
87rpm
53%
23mph
Thursday 9/1/22 @ 1:19 AM
506kj
80rpm
53%
21mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Sunday 10/15/23 @ 8:54 PM
678kj
70rpm
55%
21mph
Saturday 9/23/23 @ 9:50 AM
✅
672kj
85rpm
53%
23mph
Wednesday 8/30/23 @ 8:3 PM
527kj
84rpm
48%
21mph
Monday 8/7/23 @ 10:57 AM
✅
698kj
85rpm
54%
24mph
Sunday 9/10/23 @ 6:35 PM
519kj
76rpm
52%
21mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Wednesday 8/11/21 @ 11:3 AM
530kj
0rpm
0%
0mph
Monday 9/6/21 @ 10:8 AM
✅
465kj
90rpm
52%
23mph
Wednesday 7/13/22 @ 5:22 PM
322kj
78rpm
49%
20mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Monday 9/14/20 @ 12:11 PM
701kj
86rpm
48%
21mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Wednesday 6/19/19 @ 1:27 AM
41kj
75rpm
34%
13mph
Workouts
348
kj
Thursday 1/11/24
547
kj
Wednesday 11/23/22
506
kj
Thursday 9/1/22
519
kj
Sunday 9/10/23
530
kj
Wednesday 8/11/21
322
kj
Wednesday 7/13/22
701
kj
Monday 9/14/20