Shake and Bake
Workouts
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Wednesday 4/27/22 @ 10:51 PM
346kj
92rpm
38%
18mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Thursday 9/19/19 @ 11:51 AM
385kj
90rpm
41%
19mph
Friday 8/30/19 @ 10:4 AM
✅
743kj
94rpm
52%
24mph
Wednesday 5/31/23 @ 3:34 PM
409kj
97rpm
39%
19mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Friday 10/30/20 @ 3:0 PM
254kj
89rpm
41%
18mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 10/3/20 @ 3:53 PM
599kj
93rpm
42%
20mph
Wednesday 8/22/18 @ 10:43 AM
✅
154kj
91rpm
52%
24mph
Sunday 1/6/19 @ 5:12 PM
58kj
94rpm
34%
16mph
Saturday 1/6/18 @ 4:36 PM
✅
883kj
90rpm
51%
23mph
Thursday 1/10/19 @ 6:8 PM
485kj
83rpm
43%
18mph
Sunday 10/21/18 @ 11:28 AM
✅
457kj
93rpm
51%
23mph
Monday 9/17/18 @ 11:0 PM
216kj
80rpm
42%
17mph
Thursday 9/13/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Sunday 9/9/18 @ 5:5 PM
296kj
88rpm
37%
17mph
Saturday 8/18/18 @ 10:10 AM
✅
924kj
94rpm
51%
24mph
Wednesday 7/18/18 @ 3:22 PM
355kj
83rpm
38%
16mph
Workouts
385
kj
Thursday 9/19/19
409
kj
Wednesday 5/31/23
254
kj
Friday 10/30/20
485
kj
Thursday 1/10/19
355
kj
Wednesday 7/18/18