Shake and Bake
Workouts
Monday 8/28/23 @ 9:52 AM
✅
735kj
103rpm
48%
24mph
Friday 8/4/23 @ 9:49 PM
447kj
77rpm
48%
19mph
Tuesday 7/18/23 @ 10:28 AM
✅
823kj
95rpm
55%
25mph
Sunday 8/13/23 @ 7:27 PM
517kj
81rpm
50%
21mph
Friday 12/23/22 @ 4:59 PM
✅
370kj
95rpm
55%
25mph
Wednesday 12/21/22 @ 5:33 PM
145kj
65rpm
47%
16mph
Friday 7/15/22 @ 11:42 AM
✅
776kj
91rpm
55%
24mph
Saturday 8/13/22 @ 8:58 PM
436kj
71rpm
50%
19mph
Tuesday 9/28/21 @ 11:28 AM
✅
812kj
100rpm
52%
25mph
Monday 9/27/21 @ 11:27 PM
465kj
64rpm
54%
18mph
Sunday 8/4/19 @ 1:34 PM
✅
921kj
70rpm
70%
26mph
Saturday 3/13/21 @ 10:12 PM
543kj
72rpm
57%
21mph
Monday 8/24/20 @ 11:28 PM
✅
616kj
85rpm
62%
26mph
Monday 8/24/20 @ 11:24 PM
614kj
69rpm
72%
26mph
Saturday 8/15/20 @ 11:17 AM
✅
440kj
92rpm
59%
27mph
Tuesday 8/11/20 @ 10:52 PM
374kj
77rpm
64%
25mph
Tuesday 3/24/20 @ 11:0 AM
✅
471kj
81rpm
57%
23mph
Friday 2/28/20 @ 1:22 AM
421kj
73rpm
58%
22mph
Monday 12/2/19 @ 5:11 PM
✅
640kj
79rpm
66%
26mph
Monday 12/2/19 @ 2:40 AM
471kj
82rpm
56%
24mph
Workouts
145
kj
Wednesday 12/21/22
436
kj
Saturday 8/13/22
421
kj
Friday 2/28/20