Shake and Bake
Workouts
Thursday 2/15/24 @ 4:24 PM
✅
851kj
95rpm
48%
23mph
Saturday 9/24/22 @ 5:19 PM
431kj
90rpm
37%
17mph
Wednesday 3/30/22 @ 4:3 PM
✅
655kj
86rpm
52%
23mph
Wednesday 8/9/23 @ 1:8 PM
296kj
76rpm
41%
17mph
Monday 9/27/21 @ 9:54 AM
✅
403kj
89rpm
49%
22mph
Thursday 12/22/22 @ 1:58 PM
203kj
88rpm
37%
17mph
Monday 4/24/23 @ 10:47 PM
✅
735kj
95rpm
45%
21mph
Thursday 4/20/23 @ 12:12 PM
420kj
91rpm
37%
17mph
Saturday 3/11/23 @ 12:52 PM
✅
695kj
85rpm
54%
23mph
Monday 6/13/22 @ 11:9 AM
278kj
83rpm
37%
16mph
Thursday 2/2/23 @ 2:55 PM
✅
656kj
92rpm
50%
23mph
Wednesday 1/25/23 @ 1:37 PM
324kj
92rpm
37%
17mph
Wednesday 2/9/22 @ 7:54 PM
✅
419kj
91rpm
49%
22mph
Thursday 11/10/22 @ 4:54 PM
202kj
89rpm
37%
17mph
Friday 3/25/22 @ 3:22 PM
✅
670kj
92rpm
50%
23mph
Friday 3/25/22 @ 11:13 PM
271kj
84rpm
37%
16mph
Wednesday 11/17/21 @ 6:49 PM
✅
724kj
84rpm
56%
24mph
Friday 8/27/21 @ 11:25 AM
347kj
86rpm
41%
18mph
Wednesday 8/26/20 @ 12:0 PM
✅
546kj
96rpm
45%
21mph
Monday 11/9/20 @ 12:26 PM
308kj
90rpm
37%
17mph
Workouts
296
kj
Wednesday 8/9/23
203
kj
Thursday 12/22/22
420
kj
Thursday 4/20/23
278
kj
Monday 6/13/22
324
kj
Wednesday 1/25/23
202
kj
Thursday 11/10/22
271
kj
Friday 3/25/22
347
kj
Friday 8/27/21
308
kj
Monday 11/9/20