Shake and Bake

Workouts

Sunday 10/3/21 @ 12:25 AM
✅
619kj
87rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/26/21 @ 11:43 AM
557kj
80rpm
46%
19mph
Tuesday 4/7/20 @ 11:50 PM
✅
544kj
93rpm
45%
21mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/1/19 @ 11:32 AM
436kj
84rpm
46%
20mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
✅ 619 kj
Sunday 10/3/21
557 kj
Sunday 9/26/21
45 min Power Zone Ride
Matt Wilpers
✅ 544 kj
Tuesday 4/7/20
436 kj
Monday 4/1/19