Shake and Bake
VS
Workouts
Friday 12/22/23 @ 6:10 PM
372kj
58rpm
54%
18mph
Thursday 12/21/23 @ 6:25 PM
✅
1072kj
79rpm
68%
28mph
Thursday 5/18/23 @ 6:57 PM
144kj
64rpm
55%
20mph
Friday 5/19/23 @ 4:36 PM
✅
399kj
84rpm
68%
29mph
Monday 3/13/23 @ 3:57 PM
275kj
71rpm
49%
19mph
Monday 3/13/23 @ 3:56 PM
✅
753kj
84rpm
66%
28mph
Sunday 3/12/23 @ 10:48 PM
181kj
70rpm
50%
19mph
Friday 3/10/23 @ 5:34 PM
✅
486kj
81rpm
67%
28mph
Wednesday 11/9/22 @ 4:59 PM
312kj
76rpm
52%
20mph
Wednesday 11/9/22 @ 4:59 PM
✅
788kj
86rpm
66%
29mph
Monday 3/29/21 @ 3:29 PM
458kj
71rpm
52%
20mph
Monday 3/29/21 @ 3:29 PM
✅
1065kj
90rpm
62%
28mph
Saturday 2/27/21 @ 8:59 PM
274kj
81rpm
46%
19mph
Wednesday 1/20/21 @ 4:28 PM
✅
744kj
89rpm
64%
28mph
Saturday 2/20/21 @ 4:54 PM
307kj
75rpm
51%
20mph
Saturday 2/20/21 @ 4:59 PM
✅
593kj
79rpm
63%
26mph
Sunday 2/14/21 @ 8:53 PM
279kj
69rpm
51%
19mph
Tuesday 2/16/21 @ 3:51 PM
✅
580kj
81rpm
61%
26mph
Monday 10/12/20 @ 3:28 PM
307kj
84rpm
53%
20mph
Monday 10/12/20 @ 3:31 PM
✅
689kj
61rpm
84%
27mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥
Workouts
312
kj
Wednesday 11/9/22
458
kj
Monday 3/29/21