Shake and Bake
Workouts
Sunday 9/20/20 @ 7:16 PM
✅
356kj
89rpm
47%
21mph
Wednesday 11/3/21 @ 1:6 AM
328kj
84rpm
47%
21mph
Thursday 1/28/21 @ 4:18 AM
✅
331kj
90rpm
45%
20mph
Friday 1/8/21 @ 2:25 AM
312kj
88rpm
45%
20mph
Wednesday 12/9/20 @ 11:39 PM
✅
529kj
88rpm
47%
21mph
Tuesday 8/25/20 @ 1:9 AM
494kj
89rpm
46%
21mph
Sunday 11/1/20 @ 3:58 AM
✅
362kj
88rpm
48%
21mph
Monday 11/2/20 @ 1:40 AM
332kj
87rpm
47%
21mph
Thursday 9/19/19 @ 4:32 AM
✅
493kj
87rpm
46%
20mph
Saturday 10/17/20 @ 2:4 AM
484kj
87rpm
46%
20mph
Friday 5/8/20 @ 3:25 AM
✅
756kj
89rpm
48%
21mph
Sunday 7/12/20 @ 1:32 AM
667kj
88rpm
46%
21mph
Thursday 2/27/20 @ 3:39 AM
✅
509kj
89rpm
45%
20mph
Wednesday 2/19/20 @ 11:24 PM
440kj
88rpm
44%
20mph
Sunday 6/16/19 @ 12:13 AM
✅
519kj
89rpm
46%
21mph
Thursday 6/13/19 @ 12:39 AM
401kj
86rpm
43%
19mph
Saturday 9/8/18 @ 9:29 PM
415kj
78rpm
46%
19mph
Thursday 3/21/19 @ 12:8 AM
✅
511kj
83rpm
44%
19mph
Monday 4/30/18 @ 5:39 PM
✅
477kj
83rpm
46%
20mph
Wednesday 8/8/18 @ 12:19 AM
339kj
97rpm
36%
17mph
Workouts
328
kj
Wednesday 11/3/21
312
kj
Friday 1/8/21
494
kj
Tuesday 8/25/20
332
kj
Monday 11/2/20
484
kj
Saturday 10/17/20
440
kj
Wednesday 2/19/20
415
kj
Saturday 9/8/18