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Shake and Bake
celia21
Long IslandNY
7
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
332 🔥
Beat celia21
Workouts
Previous Workouts
Tuesday 6/8/21 @ 12:56 PM
206
kj
75
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/18/21 @ 3:59 PM
✅
417
kj
85
rpm
39
%
19
mph
Friday 10/29/21 @ 4:22 PM
295
kj
70
rpm
38
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/30/21 @ 3:3 PM
✅
571
kj
89
rpm
42
%
19
mph
Monday 5/3/21 @ 10:4 AM
204
kj
69
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 2:55 PM
✅
432
kj
89
rpm
42
%
19
mph
Tuesday 6/16/20 @ 10:0 AM
205
kj
77
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 9:12 PM
✅
403
kj
86
rpm
42
%
19
mph
Tuesday 6/4/19 @ 9:34 AM
192
kj
80
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/22/20 @ 6:25 PM
✅
403
kj
90
rpm
42
%
19
mph
Tuesday 4/2/19 @ 10:13 AM
198
kj
76
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 1:40 PM
✅
406
kj
90
rpm
42
%
19
mph
Monday 2/3/20 @ 10:17 AM
219
kj
76
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 4:21 PM
✅
403
kj
96
rpm
40
%
19
mph
Tuesday 10/1/19 @ 9:6 AM
202
kj
73
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/3/19 @ 10:13 PM
✅
372
kj
83
rpm
42
%
18
mph
Tuesday 6/11/19 @ 9:41 AM
209
kj
76
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 10:29 AM
✅
380
kj
82
rpm
43
%
18
mph
Previous Workouts
celia21
Long IslandNY
7
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
332 🔥
Beat celia21
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
206
kj
Tuesday 6/8/21
✅
417
kj
Thursday 11/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Friday 10/29/21
✅
571
kj
Saturday 10/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Monday 5/3/21
✅
432
kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
205
kj
Tuesday 6/16/20
✅
403
kj
Tuesday 6/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
192
kj
Tuesday 6/4/19
✅
403
kj
Wednesday 4/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
198
kj
Tuesday 4/2/19
✅
406
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Monday 2/3/20
✅
403
kj
Tuesday 2/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
202
kj
Tuesday 10/1/19
✅
372
kj
Tuesday 9/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
209
kj
Tuesday 6/11/19
✅
380
kj
Wednesday 6/19/19
Previous Workouts