Shake and Bake
Workouts
Thursday 11/21/19 @ 10:52 AM
429kj
84rpm
45%
20mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Sunday 8/11/19 @ 3:50 PM
601kj
84rpm
46%
20mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Monday 6/1/20 @ 11:46 AM
445kj
87rpm
45%
20mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Tuesday 5/5/20 @ 5:44 PM
279kj
86rpm
44%
19mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Sunday 5/31/20 @ 2:37 PM
469kj
89rpm
45%
20mph
Thursday 3/26/20 @ 3:54 PM
✅
745kj
90rpm
53%
24mph
Sunday 12/8/19 @ 5:20 PM
435kj
86rpm
45%
20mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Saturday 8/24/19 @ 2:35 PM
570kj
83rpm
46%
19mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Wednesday 7/10/19 @ 3:37 PM
51kj
83rpm
35%
15mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Saturday 2/2/19 @ 5:38 PM
537kj
83rpm
44%
19mph
Saturday 2/2/19 @ 5:41 PM
✅
962kj
95rpm
51%
24mph
Friday 8/17/18 @ 12:19 PM
311kj
70rpm
44%
16mph
Saturday 8/4/18 @ 1:20 PM
✅
711kj
94rpm
51%
24mph
Workouts
429
kj
Thursday 11/21/19
445
kj
Monday 6/1/20
279
kj
Tuesday 5/5/20
570
kj
Saturday 8/24/19