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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
398 🔥
Beat goodnessandlite
VS
goodnessandlite
🌷Chicago 🌷
56
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Sunday 7/25/21 @ 8:5 PM
✅
163
kj
78
rpm
45
%
18
mph
20 min Caribbean Holiday Ride
Ally Love
View Class
Share
Friday 12/25/20 @ 3:37 PM
120
kj
79
rpm
39
%
16
mph
Tuesday 12/1/20 @ 4:34 PM
✅
286
kj
79
rpm
48
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Share
Saturday 5/9/20 @ 2:34 PM
149
kj
77
rpm
37
%
15
mph
Sunday 5/24/20 @ 5:3 PM
✅
72
kj
83
rpm
41
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Wednesday 10/7/20 @ 3:8 PM
54
kj
86
rpm
35
%
16
mph
Sunday 5/24/20 @ 3:33 PM
✅
171
kj
78
rpm
46
%
18
mph
20 min Listening Party
Emma Lovewell
View Class
Share
Wednesday 10/7/20 @ 1:36 PM
128
kj
78
rpm
41
%
17
mph
Sunday 5/24/20 @ 3:16 PM
✅
120
kj
86
rpm
42
%
18
mph
15 min 80s Ride
Emma Lovewell
View Class
Share
Wednesday 10/7/20 @ 1:20 PM
95
kj
85
rpm
39
%
17
mph
Wednesday 9/30/20 @ 12:18 PM
✅
120
kj
86
rpm
41
%
18
mph
15 min 70s Ride
Christine D'Ercole
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Share
Sunday 10/4/20 @ 3:49 PM
82
kj
86
rpm
35
%
15
mph
Wednesday 9/30/20 @ 11:35 AM
✅
188
kj
77
rpm
48
%
19
mph
20 min 50s Rock Ride
Sam Yo
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Share
Sunday 10/4/20 @ 3:6 PM
127
kj
79
rpm
40
%
17
mph
Thursday 5/21/20 @ 1:5 PM
✅
89
kj
79
rpm
39
%
16
mph
15 min Low Impact Ride
Jenn Sherman
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Share
Saturday 8/22/20 @ 1:8 PM
77
kj
80
rpm
36
%
15
mph
Thursday 4/23/20 @ 1:16 PM
✅
116
kj
83
rpm
41
%
18
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 7/28/20 @ 1:14 PM
95
kj
82
rpm
39
%
17
mph
Sunday 4/26/20 @ 4:32 PM
✅
177
kj
80
rpm
45
%
19
mph
20 min Rock Ride
Leanne Hainsby
View Class
Share
Tuesday 7/14/20 @ 1:33 PM
131
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
398 🔥
Beat goodnessandlite
VS
goodnessandlite
🌷Chicago 🌷
56
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
20 min Caribbean Holiday Ride
Ally Love
View Class
Share
✅
163
kj
Sunday 7/25/21
120
kj
Friday 12/25/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
286
kj
Tuesday 12/1/20
149
kj
Saturday 5/9/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
72
kj
Sunday 5/24/20
54
kj
Wednesday 10/7/20
20 min Listening Party
Emma Lovewell
View Class
Share
✅
171
kj
Sunday 5/24/20
128
kj
Wednesday 10/7/20
15 min 80s Ride
Emma Lovewell
View Class
Share
✅
120
kj
Sunday 5/24/20
95
kj
Wednesday 10/7/20
15 min 70s Ride
Christine D'Ercole
View Class
Share
✅
120
kj
Wednesday 9/30/20
82
kj
Sunday 10/4/20
20 min 50s Rock Ride
Sam Yo
View Class
Share
✅
188
kj
Wednesday 9/30/20
127
kj
Sunday 10/4/20
15 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
89
kj
Thursday 5/21/20
77
kj
Saturday 8/22/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
116
kj
Thursday 4/23/20
95
kj
Tuesday 7/28/20
20 min Rock Ride
Leanne Hainsby
View Class
Share
✅
177
kj
Sunday 4/26/20
131
kj
Tuesday 7/14/20
Previous Workouts
Next Workouts