Shake and Bake
VS
Workouts
Wednesday 10/13/21 @ 12:57 PM
412kj
93rpm
41%
19mph
Wednesday 10/13/21 @ 10:19 AM
✅
583kj
87rpm
50%
22mph
Saturday 7/29/23 @ 4:35 PM
537kj
90rpm
41%
19mph
Monday 7/6/20 @ 9:47 AM
✅
825kj
84rpm
52%
22mph
Tuesday 3/28/23 @ 10:20 PM
175kj
97rpm
33%
16mph
Monday 12/27/21 @ 3:50 PM
✅
200kj
87rpm
38%
17mph
Saturday 2/18/23 @ 4:3 PM
339kj
92rpm
38%
18mph
Wednesday 2/15/23 @ 11:20 AM
✅
607kj
91rpm
49%
22mph
Tuesday 8/2/22 @ 3:22 PM
244kj
92rpm
39%
18mph
Wednesday 8/10/22 @ 10:26 AM
✅
376kj
89rpm
47%
21mph
Wednesday 5/19/21 @ 10:26 PM
233kj
89rpm
40%
18mph
Thursday 5/27/21 @ 9:20 AM
✅
373kj
90rpm
47%
22mph
Thursday 12/24/20 @ 3:47 PM
279kj
88rpm
43%
19mph
Thursday 12/24/20 @ 7:16 PM
✅
411kj
84rpm
52%
22mph
Wednesday 7/8/20 @ 11:1 PM
263kj
88rpm
42%
19mph
Wednesday 8/5/20 @ 10:17 AM
✅
383kj
88rpm
49%
22mph
Saturday 12/14/19 @ 5:38 PM
544kj
87rpm
43%
19mph
Saturday 1/4/20 @ 6:23 PM
✅
827kj
85rpm
53%
22mph
Friday 9/21/18 @ 10:49 PM
294kj
83rpm
39%
17mph
Wednesday 1/2/19 @ 11:35 AM
✅
494kj
83rpm
48%
21mph
bikerbeth
PZP-7 Green Legs & Hammies
4
VS
buckeyebikerdpt
College Station, TX
373
🔥
Workouts
175
kj
Tuesday 3/28/23
339
kj
Saturday 2/18/23
244
kj
Tuesday 8/2/22
233
kj
Wednesday 5/19/21
279
kj
Thursday 12/24/20
263
kj
Wednesday 7/8/20