Shake and Bake
Workouts
Sunday 7/12/20 @ 7:14 PM
541kj
84rpm
40%
18mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Sunday 11/7/21 @ 3:47 PM
538kj
90rpm
39%
18mph
Thursday 11/4/21 @ 10:30 AM
✅
929kj
88rpm
53%
23mph
Friday 3/29/19 @ 9:10 AM
489kj
83rpm
47%
20mph
Friday 12/27/19 @ 2:28 PM
✅
754kj
89rpm
54%
24mph
Thursday 6/20/19 @ 2:3 AM
539kj
85rpm
48%
21mph
Saturday 3/14/20 @ 11:5 AM
✅
776kj
90rpm
54%
25mph
Saturday 6/15/19 @ 9:39 PM
456kj
87rpm
44%
19mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Saturday 2/15/20 @ 12:0 PM
584kj
0rpm
0%
0mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Friday 2/22/19 @ 10:1 AM
455kj
87rpm
45%
20mph
Saturday 3/23/19 @ 10:10 AM
✅
733kj
96rpm
51%
24mph
Monday 2/18/19 @ 3:47 PM
507kj
87rpm
47%
21mph
Monday 2/18/19 @ 10:47 AM
✅
735kj
95rpm
51%
24mph
Thursday 12/7/17 @ 10:59 AM
506kj
86rpm
46%
20mph
Wednesday 12/6/17 @ 10:56 AM
✅
675kj
89rpm
52%
23mph
Sunday 7/16/17 @ 12:19 AM
385kj
83rpm
44%
19mph
Monday 7/10/17 @ 10:58 AM
✅
631kj
88rpm
51%
23mph
Workouts
584
kj
Saturday 2/15/20
455
kj
Friday 2/22/19