Shake and Bake
Workouts
Sunday 11/26/23 @ 1:19 PM
✅
419kj
82rpm
45%
19mph
Friday 11/24/23 @ 5:9 PM
413kj
76rpm
47%
19mph
Monday 9/6/21 @ 3:23 PM
404kj
80rpm
46%
19mph
Monday 1/23/23 @ 4:33 PM
✅
422kj
76rpm
48%
19mph
Friday 10/28/22 @ 2:12 PM
422kj
84rpm
44%
19mph
Wednesday 12/14/22 @ 7:31 PM
✅
451kj
80rpm
47%
20mph
Monday 2/15/21 @ 12:55 PM
✅
468kj
85rpm
46%
20mph
Friday 11/18/22 @ 6:48 PM
443kj
78rpm
47%
19mph
Saturday 4/16/22 @ 1:27 PM
✅
608kj
81rpm
47%
20mph
Saturday 4/2/22 @ 4:58 PM
568kj
82rpm
46%
19mph
Sunday 1/30/22 @ 3:46 PM
✅
609kj
82rpm
47%
20mph
Saturday 3/12/22 @ 6:54 PM
576kj
81rpm
46%
19mph
Saturday 11/23/19 @ 5:38 PM
✅
594kj
77rpm
49%
20mph
Saturday 6/19/21 @ 8:4 PM
564kj
74rpm
48%
19mph
Sunday 6/14/20 @ 12:17 PM
287kj
83rpm
46%
20mph
Sunday 5/3/20 @ 3:20 PM
✅
302kj
85rpm
46%
20mph
Saturday 7/25/20 @ 1:41 PM
✅
259kj
87rpm
43%
19mph
Sunday 1/26/20 @ 3:50 PM
196kj
91rpm
37%
17mph
Thursday 1/17/19 @ 8:12 PM
432kj
75rpm
50%
20mph
Thursday 4/12/18 @ 7:32 PM
✅
456kj
74rpm
51%
20mph
Workouts
413
kj
Friday 11/24/23
404
kj
Monday 9/6/21
422
kj
Friday 10/28/22
568
kj
Saturday 4/2/22
576
kj
Saturday 3/12/22
564
kj
Saturday 6/19/21
287
kj
Sunday 6/14/20
196
kj
Sunday 1/26/20