Shake and Bake
VS
Workouts
Friday 10/13/23 @ 12:26 PM
✅
392kj
81rpm
45%
19mph
Saturday 5/20/23 @ 11:56 AM
287kj
87rpm
37%
16mph
Sunday 3/6/22 @ 2:37 PM
✅
550kj
83rpm
45%
19mph
Saturday 6/19/21 @ 1:14 PM
446kj
93rpm
38%
18mph
Sunday 12/26/21 @ 2:41 PM
✅
295kj
81rpm
47%
20mph
Friday 11/19/21 @ 12:32 PM
211kj
91rpm
37%
17mph
Saturday 7/31/21 @ 11:56 AM
✅
767kj
80rpm
48%
20mph
Saturday 7/31/21 @ 11:58 AM
548kj
88rpm
39%
18mph
Sunday 3/8/20 @ 2:58 PM
✅
554kj
78rpm
48%
19mph
Sunday 6/14/20 @ 2:50 PM
452kj
89rpm
40%
18mph
Monday 6/8/20 @ 11:8 AM
✅
444kj
83rpm
46%
20mph
Thursday 9/20/18 @ 9:58 AM
369kj
90rpm
41%
18mph
Saturday 5/4/19 @ 1:33 PM
✅
569kj
79rpm
47%
19mph
Monday 5/6/19 @ 9:7 AM
481kj
85rpm
42%
18mph
Monday 1/28/19 @ 11:11 AM
✅
404kj
79rpm
46%
19mph
Wednesday 12/12/18 @ 10:38 AM
351kj
89rpm
40%
18mph
Tuesday 8/7/18 @ 11:8 AM
✅
208kj
76rpm
43%
17mph
Friday 11/30/18 @ 12:38 AM
203kj
84rpm
39%
17mph
Thursday 11/22/18 @ 10:30 AM
✅
557kj
79rpm
48%
19mph
Sunday 11/25/18 @ 6:30 PM
475kj
77rpm
45%
18mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
287
kj
Saturday 5/20/23
446
kj
Saturday 6/19/21
211
kj
Friday 11/19/21
548
kj
Saturday 7/31/21
452
kj
Sunday 6/14/20
351
kj
Wednesday 12/12/18
475
kj
Sunday 11/25/18