Shake and Bake
VS
Workouts
Wednesday 6/15/22 @ 9:7 AM
385kj
83rpm
43%
19mph
Wednesday 1/12/22 @ 11:16 AM
✅
550kj
87rpm
48%
21mph
Friday 10/29/21 @ 9:45 AM
389kj
84rpm
44%
19mph
Friday 2/26/21 @ 8:15 PM
✅
593kj
91rpm
48%
22mph
Friday 4/30/21 @ 6:35 PM
518kj
87rpm
43%
19mph
Saturday 2/29/20 @ 3:33 PM
✅
783kj
88rpm
50%
22mph
Wednesday 11/11/20 @ 11:0 AM
237kj
89rpm
40%
18mph
Wednesday 1/6/21 @ 12:7 AM
✅
374kj
90rpm
48%
22mph
Sunday 1/3/21 @ 3:38 PM
123kj
99rpm
34%
16mph
Saturday 1/23/21 @ 12:53 AM
✅
198kj
93rpm
43%
20mph
Tuesday 6/30/20 @ 10:3 AM
371kj
90rpm
39%
18mph
Thursday 12/26/19 @ 7:40 PM
✅
587kj
87rpm
50%
22mph
Friday 11/22/19 @ 10:59 AM
503kj
85rpm
43%
19mph
Saturday 11/23/19 @ 2:13 PM
✅
761kj
87rpm
50%
22mph
Saturday 2/1/20 @ 9:19 PM
501kj
85rpm
43%
19mph
Saturday 2/1/20 @ 2:40 PM
✅
764kj
86rpm
50%
22mph
Monday 12/9/19 @ 11:52 AM
136kj
80rpm
47%
19mph
Monday 12/16/19 @ 11:44 AM
✅
206kj
81rpm
54%
22mph
Saturday 9/7/19 @ 11:44 AM
247kj
88rpm
40%
18mph
Saturday 12/14/19 @ 2:57 PM
✅
382kj
87rpm
49%
21mph
arleneridesruns
Carrboro NC
3
VS
buckeyebikerdpt
College Station, TX
396
🔥
Workouts
385
kj
Wednesday 6/15/22
389
kj
Friday 10/29/21
518
kj
Friday 4/30/21
237
kj
Wednesday 11/11/20
503
kj
Friday 11/22/19
501
kj
Saturday 2/1/20
136
kj
Monday 12/9/19