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Shake and Bake
anneofoc
OC | CA π΄
343 π₯
Beat hereforthecake
VS
hereforthecake
#Vet πΊπΈ #SoFL
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Wednesday 2/16/22 @ 10:0 PM
β
583
kj
89
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/16/21 @ 9:46 PM
339
kj
92
rpm
38
%
18
mph
Thursday 2/24/22 @ 12:19 AM
β
586
kj
90
rpm
48
%
22
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 1/31/22 @ 1:5 PM
307
kj
93
rpm
36
%
17
mph
Monday 11/1/21 @ 8:16 PM
β
876
kj
82
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/3/22 @ 1:3 PM
401
kj
90
rpm
36
%
17
mph
Friday 5/27/22 @ 8:26 PM
β
795
kj
91
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/9/21 @ 10:11 AM
418
kj
87
rpm
39
%
17
mph
Friday 12/24/21 @ 7:3 PM
β
373
kj
92
rpm
46
%
22
mph
30 min Holiday Ride
Emma Lovewell
View Class
Share
Friday 12/25/20 @ 12:24 PM
232
kj
86
rpm
41
%
18
mph
Saturday 12/18/21 @ 9:35 PM
β
797
kj
80
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 11:25 AM
402
kj
88
rpm
37
%
17
mph
Friday 11/19/21 @ 8:59 PM
β
645
kj
84
rpm
53
%
23
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Monday 10/4/21 @ 11:13 AM
308
kj
87
rpm
38
%
17
mph
Sunday 9/12/21 @ 10:49 PM
β
661
kj
86
rpm
53
%
23
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Wednesday 8/11/21 @ 10:46 AM
318
kj
87
rpm
38
%
17
mph
Thursday 1/2/20 @ 10:18 PM
β
689
kj
75
rpm
59
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 12:52 PM
336
kj
86
rpm
39
%
18
mph
Thursday 6/6/19 @ 12:21 PM
β
626
kj
83
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/19/19 @ 12:11 PM
388
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA π΄
343 π₯
Beat hereforthecake
VS
hereforthecake
#Vet πΊπΈ #SoFL
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
583
kj
Wednesday 2/16/22
339
kj
Tuesday 11/16/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
586
kj
Thursday 2/24/22
307
kj
Monday 1/31/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
876
kj
Monday 11/1/21
401
kj
Friday 6/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
795
kj
Friday 5/27/22
418
kj
Thursday 9/9/21
30 min Holiday Ride
Emma Lovewell
View Class
Share
β
373
kj
Friday 12/24/21
232
kj
Friday 12/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
797
kj
Saturday 12/18/21
402
kj
Saturday 4/24/21
45 min Classic Rock Ride
Denis Morton
View Class
Share
β
645
kj
Friday 11/19/21
308
kj
Monday 10/4/21
45 min Classic Rock Ride
Denis Morton
View Class
Share
β
661
kj
Sunday 9/12/21
318
kj
Wednesday 8/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
689
kj
Thursday 1/2/20
336
kj
Monday 5/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
626
kj
Thursday 6/6/19
388
kj
Friday 7/19/19
Previous Workouts
Next Workouts