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Shake and Bake
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Tuesday 11/22/22 @ 12:1 AM
✅
591
kj
89
rpm
48
%
22
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Tuesday 10/12/21 @ 2:9 PM
388
kj
73
rpm
47
%
18
mph
Friday 9/23/22 @ 9:10 PM
✅
565
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 8/31/22 @ 2:7 PM
334
kj
76
rpm
44
%
18
mph
Saturday 6/27/20 @ 4:37 PM
✅
957
kj
79
rpm
58
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 5:42 PM
610
kj
77
rpm
49
%
20
mph
Thursday 9/1/22 @ 10:22 PM
✅
369
kj
86
rpm
49
%
21
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
Friday 9/2/22 @ 1:54 PM
203
kj
79
rpm
40
%
17
mph
Sunday 7/17/22 @ 9:9 PM
✅
381
kj
92
rpm
46
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/29/21 @ 2:17 PM
236
kj
74
rpm
45
%
18
mph
Monday 5/16/22 @ 5:4 PM
✅
586
kj
91
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/19/22 @ 1:57 PM
366
kj
73
rpm
47
%
18
mph
Saturday 2/1/20 @ 10:26 PM
✅
685
kj
82
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/6/20 @ 3:6 PM
433
kj
80
rpm
47
%
19
mph
Wednesday 7/8/20 @ 11:54 AM
✅
449
kj
84
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 2:25 PM
270
kj
79
rpm
46
%
19
mph
Wednesday 4/22/20 @ 5:18 PM
✅
881
kj
81
rpm
55
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 9:22 PM
555
kj
73
rpm
49
%
19
mph
Tuesday 3/26/19 @ 12:15 PM
✅
405
kj
81
rpm
45
%
19
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 7/14/19 @ 3:59 PM
210
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
591
kj
Tuesday 11/22/22
388
kj
Tuesday 10/12/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
565
kj
Friday 9/23/22
334
kj
Wednesday 8/31/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
957
kj
Saturday 6/27/20
610
kj
Saturday 2/15/20
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
✅
369
kj
Thursday 9/1/22
203
kj
Friday 9/2/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
381
kj
Sunday 7/17/22
236
kj
Thursday 7/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
586
kj
Monday 5/16/22
366
kj
Thursday 5/19/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
685
kj
Saturday 2/1/20
433
kj
Thursday 2/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
449
kj
Wednesday 7/8/20
270
kj
Tuesday 10/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
881
kj
Wednesday 4/22/20
555
kj
Saturday 4/25/20
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
405
kj
Tuesday 3/26/19
210
kj
Sunday 7/14/19
Previous Workouts
Next Workouts