Shake and Bake
Workouts
Thursday 8/3/23 @ 12:28 AM
240kj
90rpm
38%
18mph
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Saturday 9/17/22 @ 12:37 PM
512kj
88rpm
41%
18mph
Friday 6/11/21 @ 10:22 AM
✅
986kj
90rpm
53%
24mph
Sunday 7/5/20 @ 6:55 PM
541kj
84rpm
44%
19mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Thursday 4/23/20 @ 11:10 AM
461kj
78rpm
43%
18mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Friday 9/20/19 @ 10:34 AM
302kj
83rpm
39%
17mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Tuesday 4/25/23 @ 12:16 PM
115kj
82rpm
31%
13mph
Saturday 4/29/23 @ 11:2 AM
✅
444kj
86rpm
53%
23mph
Tuesday 11/29/22 @ 12:6 PM
361kj
86rpm
41%
18mph
Monday 5/16/22 @ 10:14 AM
✅
680kj
86rpm
53%
23mph
Thursday 11/10/22 @ 12:11 PM
223kj
84rpm
40%
17mph
Friday 11/11/22 @ 10:53 AM
✅
472kj
87rpm
53%
24mph
Monday 4/4/22 @ 10:18 AM
358kj
87rpm
40%
18mph
Monday 4/4/22 @ 9:48 AM
✅
684kj
89rpm
52%
23mph
Sunday 10/4/20 @ 7:24 PM
243kj
84rpm
43%
18mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Workouts
240
kj
Thursday 8/3/23
302
kj
Friday 9/20/19
115
kj
Tuesday 4/25/23
361
kj
Tuesday 11/29/22
223
kj
Thursday 11/10/22
358
kj
Monday 4/4/22
243
kj
Sunday 10/4/20