Shake and Bake
Workouts
Thursday 12/21/23 @ 11:29 AM
✅
722kj
87rpm
54%
24mph
Saturday 11/26/22 @ 8:23 PM
276kj
79rpm
37%
16mph
Monday 9/27/21 @ 11:16 AM
✅
487kj
88rpm
53%
24mph
Thursday 9/23/21 @ 6:14 PM
213kj
82rpm
39%
17mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 12/21/19 @ 5:38 PM
473kj
89rpm
40%
18mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Friday 1/24/20 @ 5:38 PM
351kj
80rpm
43%
18mph
Monday 2/28/22 @ 12:2 PM
✅
722kj
87rpm
54%
24mph
Thursday 7/30/20 @ 4:43 PM
335kj
78rpm
43%
18mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Saturday 3/28/20 @ 7:10 PM
333kj
86rpm
40%
18mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Thursday 4/16/20 @ 6:51 PM
349kj
82rpm
41%
18mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Saturday 6/6/20 @ 4:0 PM
487kj
87rpm
41%
18mph
Monday 1/21/19 @ 2:2 PM
✅
721kj
95rpm
51%
24mph
Sunday 3/17/19 @ 2:2 PM
262kj
81rpm
38%
16mph
Wednesday 11/21/18 @ 11:33 AM
✅
482kj
95rpm
51%
24mph
Thursday 3/14/19 @ 2:27 PM
182kj
86rpm
37%
16mph
Workouts
276
kj
Saturday 11/26/22
473
kj
Saturday 12/21/19
335
kj
Thursday 7/30/20
333
kj
Saturday 3/28/20
487
kj
Saturday 6/6/20
262
kj
Sunday 3/17/19
182
kj
Thursday 3/14/19