Shake and Bake
Workouts
Monday 10/16/23 @ 10:35 AM
✅
661kj
84rpm
53%
23mph
Thursday 12/7/23 @ 11:6 AM
278kj
82rpm
38%
16mph
Sunday 12/25/22 @ 12:30 PM
✅
460kj
85rpm
53%
23mph
Tuesday 3/28/23 @ 11:13 AM
174kj
79rpm
37%
16mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Thursday 3/9/23 @ 11:28 AM
379kj
82rpm
38%
16mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Saturday 2/26/22 @ 3:16 PM
351kj
81rpm
37%
16mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Sunday 8/23/20 @ 4:55 PM
174kj
88rpm
35%
16mph
Sunday 9/5/21 @ 9:57 AM
✅
728kj
89rpm
53%
24mph
Monday 9/20/21 @ 3:44 PM
267kj
82rpm
33%
15mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Monday 12/27/21 @ 11:48 AM
351kj
78rpm
38%
16mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Saturday 10/23/21 @ 3:38 PM
316kj
88rpm
34%
15mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Friday 10/15/21 @ 10:4 AM
460kj
84rpm
37%
16mph
Tuesday 2/18/20 @ 3:27 PM
✅
311kj
90rpm
52%
24mph
Saturday 3/21/20 @ 10:37 AM
111kj
75rpm
38%
15mph
Workouts
278
kj
Thursday 12/7/23
174
kj
Tuesday 3/28/23
379
kj
Thursday 3/9/23
351
kj
Saturday 2/26/22
174
kj
Sunday 8/23/20
351
kj
Monday 12/27/21
316
kj
Saturday 10/23/21
460
kj
Friday 10/15/21