Shake and Bake
Workouts
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Thursday 7/29/21 @ 10:10 PM
410kj
89rpm
42%
19mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Thursday 7/15/21 @ 10:37 PM
373kj
93rpm
39%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 8/26/20 @ 6:7 PM
443kj
93rpm
42%
20mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Wednesday 12/9/20 @ 12:11 AM
273kj
93rpm
41%
19mph
Saturday 5/27/23 @ 11:58 AM
✅
901kj
84rpm
54%
23mph
Monday 5/29/23 @ 2:49 PM
497kj
90rpm
40%
18mph
Thursday 7/1/21 @ 9:21 AM
✅
474kj
90rpm
52%
24mph
Wednesday 6/23/21 @ 9:57 PM
255kj
86rpm
43%
19mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Wednesday 2/24/21 @ 11:0 PM
628kj
96rpm
42%
20mph
Tuesday 10/16/18 @ 9:58 AM
✅
723kj
94rpm
52%
24mph
Thursday 10/11/18 @ 5:54 PM
308kj
83rpm
40%
17mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Wednesday 1/16/19 @ 5:44 PM
365kj
82rpm
43%
18mph
Tuesday 7/31/18 @ 10:14 AM
✅
1384kj
93rpm
51%
24mph
Wednesday 9/19/18 @ 8:48 PM
563kj
85rpm
38%
16mph
Workouts
373
kj
Thursday 7/15/21
273
kj
Wednesday 12/9/20
497
kj
Monday 5/29/23
255
kj
Wednesday 6/23/21
628
kj
Wednesday 2/24/21
308
kj
Thursday 10/11/18
365
kj
Wednesday 1/16/19
563
kj
Wednesday 9/19/18