Shake and Bake

Workouts

Saturday 6/4/22 @ 11:7 AM
✅
683kj
85rpm
54%
23mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 12/29/21 @ 5:23 PM
364kj
77rpm
45%
18mph
Tuesday 4/7/20 @ 10:2 AM
✅
749kj
90rpm
53%
24mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/4/20 @ 10:52 AM
244kj
83rpm
36%
15mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
✅ 683 kj
Saturday 6/4/22
364 kj
Wednesday 12/29/21
45 min Power Zone Ride
Matt Wilpers
✅ 749 kj
Tuesday 4/7/20
244 kj
Monday 5/4/20