Shake and Bake
Workouts
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Sunday 3/14/21 @ 12:27 PM
336kj
92rpm
38%
18mph
Wednesday 9/27/23 @ 10:14 AM
✅
705kj
85rpm
54%
24mph
Wednesday 8/11/21 @ 11:16 AM
319kj
90rpm
38%
17mph
Saturday 7/8/23 @ 11:56 AM
✅
632kj
82rpm
53%
23mph
Saturday 7/8/23 @ 11:57 AM
247kj
87rpm
35%
15mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Thursday 12/12/19 @ 10:57 AM
326kj
89rpm
39%
17mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Sunday 8/11/19 @ 10:58 AM
351kj
88rpm
40%
18mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Wednesday 1/15/20 @ 10:22 AM
361kj
85rpm
42%
18mph
Saturday 12/15/18 @ 5:41 PM
✅
975kj
92rpm
51%
24mph
Saturday 12/15/18 @ 5:39 PM
508kj
87rpm
42%
19mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Monday 11/12/18 @ 10:11 AM
355kj
85rpm
42%
18mph
Wednesday 5/9/18 @ 9:53 AM
✅
687kj
92rpm
51%
23mph
Wednesday 5/9/18 @ 9:55 AM
315kj
77rpm
42%
17mph
Monday 2/26/18 @ 12:53 PM
✅
704kj
95rpm
51%
24mph
Tuesday 2/27/18 @ 10:31 AM
272kj
74rpm
40%
15mph
Workouts
336
kj
Sunday 3/14/21
319
kj
Wednesday 8/11/21
247
kj
Saturday 7/8/23
326
kj
Thursday 12/12/19
351
kj
Sunday 8/11/19
508
kj
Saturday 12/15/18
355
kj
Monday 11/12/18