Shake and Bake
Workouts
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Wednesday 5/26/21 @ 11:54 PM
295kj
89rpm
35%
16mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Sunday 1/31/21 @ 8:6 PM
221kj
91rpm
38%
18mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Friday 11/13/20 @ 8:30 PM
220kj
88rpm
39%
17mph
Monday 10/26/20 @ 1:32 PM
✅
480kj
91rpm
52%
24mph
Wednesday 12/7/22 @ 1:2 PM
175kj
84rpm
35%
16mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Friday 5/21/21 @ 11:55 PM
401kj
84rpm
38%
17mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Friday 10/2/20 @ 1:16 AM
230kj
0rpm
0%
0mph
Thursday 6/17/21 @ 10:41 AM
✅
452kj
88rpm
52%
23mph
Wednesday 3/25/20 @ 5:22 PM
201kj
87rpm
37%
16mph
Saturday 3/23/19 @ 1:21 PM
✅
981kj
96rpm
51%
24mph
Sunday 3/24/19 @ 10:51 PM
429kj
87rpm
39%
17mph
Saturday 12/2/17 @ 1:4 PM
✅
685kj
88rpm
53%
23mph
Wednesday 8/8/18 @ 1:12 AM
305kj
90rpm
36%
17mph
Thursday 10/26/17 @ 1:24 PM
✅
682kj
85rpm
54%
23mph
Wednesday 8/1/18 @ 3:15 AM
296kj
88rpm
36%
16mph
Workouts
295
kj
Wednesday 5/26/21
221
kj
Sunday 1/31/21
220
kj
Friday 11/13/20
201
kj
Wednesday 3/25/20
429
kj
Sunday 3/24/19
296
kj
Wednesday 8/1/18