Shake and Bake
Workouts
Sunday 12/24/23 @ 3:57 PM
115kj
86rpm
35%
16mph
Friday 11/24/23 @ 12:25 PM
✅
550kj
86rpm
68%
29mph
Wednesday 9/20/23 @ 11:22 AM
55kj
84rpm
35%
15mph
Wednesday 9/13/23 @ 11:59 PM
✅
256kj
58rpm
91%
28mph
Monday 1/23/23 @ 11:59 AM
325kj
84rpm
40%
17mph
Wednesday 1/18/23 @ 10:4 AM
✅
943kj
85rpm
61%
26mph
Tuesday 9/27/22 @ 8:15 PM
✅
230kj
89rpm
38%
17mph
Saturday 5/16/20 @ 1:57 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 12:19 PM
285kj
91rpm
36%
16mph
Saturday 9/24/22 @ 11:5 AM
✅
990kj
83rpm
64%
27mph
Wednesday 10/6/21 @ 8:33 PM
162kj
81rpm
36%
15mph
Sunday 7/24/22 @ 2:42 PM
✅
415kj
61rpm
65%
23mph
Sunday 3/13/22 @ 4:34 PM
306kj
87rpm
38%
17mph
Tuesday 3/15/22 @ 9:9 AM
✅
755kj
88rpm
55%
24mph
Sunday 3/6/22 @ 4:33 PM
203kj
90rpm
37%
17mph
Wednesday 3/2/22 @ 10:55 AM
✅
605kj
98rpm
55%
26mph
Friday 12/10/21 @ 10:33 PM
38kj
83rpm
31%
13mph
Saturday 1/8/22 @ 11:49 AM
✅
150kj
82rpm
55%
23mph
Thursday 4/1/21 @ 5:20 PM
175kj
86rpm
36%
16mph
Friday 4/2/21 @ 12:52 PM
✅
454kj
81rpm
56%
23mph
Workouts
55
kj
Wednesday 9/20/23
306
kj
Sunday 3/13/22
203
kj
Sunday 3/6/22