Shake and Bake

Workouts

Sunday 2/2/20 @ 6:24 PM
✅
324kj
81rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 3/7/22 @ 9:56 PM
264kj
80rpm
38%
16mph
Sunday 5/9/21 @ 2:28 PM
✅
363kj
82rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 5:49 PM
289kj
80rpm
39%
17mph
Monday 4/6/20 @ 2:31 PM
✅
355kj
84rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/1/19 @ 10:41 PM
296kj
86rpm
38%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 324 kj
Sunday 2/2/20
264 kj
Monday 3/7/22
45 min Power Zone Ride
Matt Wilpers
✅ 363 kj
Sunday 5/9/21
289 kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
✅ 355 kj
Monday 4/6/20
296 kj
Monday 4/1/19