Shake and Bake
Workouts
Friday 9/16/22 @ 3:42 PM
286kj
92rpm
41%
19mph
Thursday 9/15/22 @ 10:47 AM
✅
487kj
86rpm
55%
24mph
Saturday 11/11/23 @ 2:6 PM
380kj
86rpm
43%
19mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Saturday 7/16/22 @ 2:12 PM
322kj
85rpm
43%
17mph
Monday 6/27/22 @ 10:4 AM
✅
727kj
87rpm
54%
24mph
Saturday 1/23/21 @ 3:2 PM
534kj
87rpm
47%
19mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Thursday 6/6/19 @ 1:38 PM
324kj
74rpm
46%
18mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Thursday 3/17/22 @ 12:43 PM
390kj
86rpm
42%
19mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Sunday 5/2/21 @ 2:7 PM
509kj
86rpm
41%
18mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Wednesday 4/15/20 @ 4:30 PM
406kj
79rpm
45%
18mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Sunday 4/14/19 @ 2:32 PM
536kj
78rpm
45%
18mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Saturday 10/13/18 @ 4:37 PM
187kj
86rpm
37%
16mph
Wednesday 11/21/18 @ 11:33 AM
✅
482kj
95rpm
51%
24mph
Workouts
380
kj
Saturday 11/11/23
534
kj
Saturday 1/23/21
390
kj
Thursday 3/17/22
509
kj
Sunday 5/2/21
536
kj
Sunday 4/14/19
187
kj
Saturday 10/13/18