Shake and Bake
Workouts
Friday 4/28/23 @ 12:21 PM
✅
414kj
96rpm
57%
26mph
Friday 4/28/23 @ 10:59 AM
217kj
68rpm
55%
20mph
Thursday 12/23/21 @ 1:35 PM
✅
767kj
104rpm
49%
24mph
Monday 12/6/21 @ 11:27 PM
725kj
67rpm
65%
24mph
Tuesday 8/25/20 @ 9:8 PM
✅
550kj
84rpm
59%
25mph
Friday 10/23/20 @ 10:51 AM
546kj
75rpm
63%
25mph
Sunday 11/8/20 @ 1:18 PM
750kj
85rpm
57%
24mph
Saturday 11/7/20 @ 6:23 PM
✅
802kj
71rpm
65%
25mph
Friday 5/29/20 @ 4:29 PM
✅
684kj
88rpm
63%
27mph
Friday 5/29/20 @ 4:26 PM
471kj
71rpm
63%
24mph
Sunday 5/24/20 @ 11:50 AM
✅
550kj
86rpm
58%
25mph
Friday 5/22/20 @ 4:29 PM
525kj
71rpm
65%
25mph
Wednesday 4/8/20 @ 3:59 PM
✅
469kj
85rpm
65%
27mph
Friday 12/27/19 @ 12:42 PM
187kj
86rpm
44%
19mph
Friday 3/20/20 @ 12:33 PM
✅
509kj
79rpm
59%
24mph
Wednesday 2/19/20 @ 1:28 AM
373kj
73rpm
56%
22mph
Wednesday 1/29/20 @ 10:16 AM
kj
rpm
%
0mph
Saturday 1/25/20 @ 2:52 PM
✅
518kj
74rpm
54%
21mph
Tuesday 7/2/19 @ 11:7 AM
✅
950kj
74rpm
68%
26mph
Saturday 6/29/19 @ 8:50 PM
440kj
78rpm
49%
20mph
Workouts
546
kj
Friday 10/23/20
750
kj
Sunday 11/8/20
471
kj
Friday 5/29/20
525
kj
Friday 5/22/20
440
kj
Saturday 6/29/19