Shake and Bake
Workouts
Friday 11/26/21 @ 4:5 PM
393kj
74rpm
48%
19mph
Monday 11/29/21 @ 11:27 PM
✅
465kj
87rpm
46%
20mph
Thursday 8/29/19 @ 1:15 PM
461kj
61rpm
60%
20mph
Wednesday 9/4/19 @ 1:40 PM
✅
518kj
94rpm
44%
21mph
Friday 10/30/20 @ 1:48 PM
432kj
71rpm
51%
20mph
Thursday 10/29/20 @ 11:27 PM
✅
552kj
90rpm
48%
22mph
Monday 7/6/20 @ 1:20 PM
453kj
66rpm
55%
20mph
Wednesday 6/17/20 @ 12:1 AM
✅
518kj
92rpm
44%
20mph
Monday 4/1/19 @ 1:9 PM
445kj
67rpm
54%
20mph
Tuesday 4/7/20 @ 11:50 PM
✅
544kj
93rpm
45%
21mph
Wednesday 1/15/20 @ 1:54 PM
414kj
74rpm
49%
19mph
Wednesday 3/4/20 @ 12:29 AM
✅
533kj
95rpm
44%
21mph
Monday 2/3/20 @ 1:51 PM
422kj
68rpm
53%
19mph
Friday 7/26/19 @ 12:22 AM
✅
536kj
91rpm
46%
21mph
Thursday 3/28/19 @ 1:7 PM
445kj
66rpm
55%
20mph
Thursday 3/28/19 @ 11:40 PM
✅
559kj
90rpm
48%
21mph
Wednesday 7/18/18 @ 1:19 PM
397kj
76rpm
47%
19mph
Thursday 2/21/19 @ 12:42 AM
✅
560kj
91rpm
48%
22mph
Workouts
393
kj
Friday 11/26/21
432
kj
Friday 10/30/20